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	<title>All About Depression</title>
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	<link>http://www.popwalla.com</link>
	<description>All About Depression</description>
	<pubDate>Sat, 18 Oct 2008 01:00:45 +0000</pubDate>
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		<title>Teenage Suffering From Depression</title>
		<link>http://www.popwalla.com/teenage-suffering-from-depression</link>
		<comments>http://www.popwalla.com/teenage-suffering-from-depression#comments</comments>
		<pubDate>Sat, 18 Oct 2008 01:00:45 +0000</pubDate>
		<dc:creator>pop</dc:creator>
		
		<category><![CDATA[Teen Depression]]></category>

		<guid isPermaLink="false">http://www.popwalla.com/?p=243</guid>
		<description><![CDATA[Many people believe today that teenagers lack respect for authority, lack respect for school, and even lack respect for family. For the most part they are looked down on by society as being disobedient trouble-makers. Being a teenager isn&#8217;t an easy task. They&#8217;re constantly being exposed to new, scary situations, and it&#8217;s hard for any [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Many people believe today that teenagers lack respect for authority, lack respect for school, and even lack <a href="http://www.popwalla.com/wp-content/uploads/2008/09/teen_depression11.jpg"><img class="alignright size-full wp-image-313" title="teen_depression11" src="http://www.popwalla.com/wp-content/uploads/2008/09/teen_depression11.jpg" alt="" width="204" height="250" /></a>respect for family. For the most part they are looked down on by society as being disobedient trouble-makers. Being a teenager isn&#8217;t an easy task. They&#8217;re constantly being exposed to new, scary situations, and it&#8217;s hard for any teenager to overcome one of these obstacles because of how they are looked at by other people, and one of the biggest problems a teenager has to face is depression.<br />
About 5% of teenagers suffer from severe depression. More often than not they have a very hard home life usually consisting of depressed parents or abusive siblings. Teens that are under a lot of stress, or suffer from anxiety and learning problems, are at higher risk for depression. High school is the leading cause of stress in a teenager’s life, and parents need to take that into consideration. Instead of making your kids do homework you need to help your kids do homework. Another thing teenagers are exposed to is drinking and drug usage. If you catch your kid drinking alcohol or smoking pot there are many things you can do besides yelling at them and grounding them. Try to explain to them what happens when people drink and drive. Talk to them about your life experiences with drinking and drugs. Or you can even negotiate with them and tell them they can drink if they do it within the household. Anything is better than just yelling at them and leaving them alone; because chances are they will go out and do it again. Drinking is a sign that your teenager may be depressed, so you also need to realize yelling at them will not solve the problem. There are also many other signs to watch for if your teenager is suffering from depression:</p>
<p>- Sudden loss of interest in doing activities they once enjoyed<br />
- Little to no energy. Sleeps a lot<br />
- Increased anger and hostility<br />
- Self-Injury, which may lead to suicide attempts<br />
- Poor concentration in home or at school<br />
- Persistent boredom</p>
<p>You&#8217;re probably wondering what you should do if your teenager is depressed. The first step is to seek professional help. You might think because your the parent it would be best for you to help your child out, but the truth is you need to find real professionals to help your teenager through their depression. Unless you&#8217;re a certified therapist, I wouldn&#8217;t recommend you taking the responsibility to help your kid&#8217;s depression. You can support your child, and talk to them frequently, but don&#8217;t try to cure them. Also be aware of the many types of medicines out on the market for depression. If a therapist suggests a certain type of pill for your teenager, look it up on the internet and find out all of the information you can on the medicine. There are many types of pills that have very bad side effects, and you as the parent need to make sure what you think are appropriate for your child. Remember, the therapist only suggests these pills, you need to make sure if it&#8217;s the best route to take. Also keep in mind that if your kid suffers from any kind of medical disorder, you let your therapist know before your teenager takes any kind of medicine, and let your doctor know what the therapist wants to prescribe them.<br />
Before I bring this article to a close I&#8217;d just like to give my final thoughts. Teenagers are people just like anyone else, and they&#8217;re dealt many hard cards in life. You were a teenager once, so you should know what it&#8217;s like. It&#8217;s one of the hardest parts of your life. If you give your child the love and care that they need, they can get through their depression and make it out of high school just fine. Punishment is something you should do while the child is young, once they become adolescent you need to start talking to them more about personal things and helping them along the way, not punishing them. There are more good teenagers out there than bad; people just don&#8217;t pay enough attention to find out. The problem with the world isn&#8217;t teenagers, it&#8217;s the people who aren&#8217;t giving teenagers the chance they deserve who are the problem.</p>
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		</item>
		<item>
		<title>Unknown Facts on Teenage Depression</title>
		<link>http://www.popwalla.com/unknown-facts-on-teenage-depression</link>
		<comments>http://www.popwalla.com/unknown-facts-on-teenage-depression#comments</comments>
		<pubDate>Fri, 17 Oct 2008 01:00:55 +0000</pubDate>
		<dc:creator>pop</dc:creator>
		
		<category><![CDATA[Teen Depression]]></category>

		<guid isPermaLink="false">http://www.popwalla.com/?p=241</guid>
		<description><![CDATA[The occurrence of depression among teenagers or adolescents is surprisingly common. This mental health condition mirrors many of the symptoms of major depression, but it often goes unnoticed by peers and parents. Some of the ill effects of having this condition include unwanted pregnancy, dropping out from school, substance addiction, and suicide.
The number of adolescents [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">The occurrence of depression among teenagers or adolescents is surprisingly common. This mental health <a href="http://www.popwalla.com/wp-content/uploads/2008/09/teen_depression07.jpg"><img class="alignright size-medium wp-image-325" title="teen_depression07" src="http://www.popwalla.com/wp-content/uploads/2008/09/teen_depression07-300x225.jpg" alt="" width="300" height="225" /></a>condition mirrors many of the symptoms of major depression, but it often goes unnoticed by peers and parents. Some of the ill effects of having this condition include unwanted pregnancy, dropping out from school, substance addiction, and suicide.<br />
The number of adolescents afflicted with depression is at an upward trend. Some of the factors that may pre-dispose an individual to develop depression are illnesses that are long-term or chronic, experiencing abuse or neglect in the past, or a psychological trauma such as death. It has been found that teenage girls are more prone to developing depression as compared to boys.<br />
The symptoms that those afflicted with teenage depression are almost identical to what adults experience. Some of the symptoms include irritable mood, altered sleeping or eating habits, unwanted or unplanned weight gain or weight loss, having a hard time maintaining concentration and making everyday decisions, and a marked decrease in enjoyment of activities. As in adult depression, if the symptoms remain for more than two weeks, professional assistance is already needed. A mental health professional will begin his or her assessment by ruling out the possibility of medical conditions causing these symptoms. A screening test for substance use may also be required. After thorough evaluation and psychiatric screening, the mental health professional may already judge if there is teenage depression.<br />
Adolescence is no doubt a difficult time for everyone. Here, the individual begins to discover his or her identity, he or she experiences changes in the body and the expression of sexuality, and he or she is already expected to make decisions that can affect the rest of his or her life. Other mental health conditions may also appear alongside adolescent depression. These include substance abuse, eating disorders, anxiety, and disruptive behavior. Not treating adolescent depression at its onset may have negative consequences later on. Teenage depression treatment is considerably more complex than treating adult major depression. The antidepressants that have had significant success in adults might have limited or no success in teenage depression. Some antidepressants have even been believed to cause the risk for adolescent suicide to increase.<br />
However, one treatment is emerging as a very promising one for teenage depression. Cognitive-behavioral therapy, or CBT, operates on the assumption that the teenager has an irrational belief or a distorted perspective of his or her reality. Through CBT, the individual experiences a change in his or her perspective of the self, the world around them, and the future.</p>
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		<title>Parents Role In Teenage Depression</title>
		<link>http://www.popwalla.com/parents-role-in-teenage-depression</link>
		<comments>http://www.popwalla.com/parents-role-in-teenage-depression#comments</comments>
		<pubDate>Fri, 17 Oct 2008 01:00:04 +0000</pubDate>
		<dc:creator>pop</dc:creator>
		
		<category><![CDATA[Teen Depression]]></category>

		<guid isPermaLink="false">http://www.popwalla.com/?p=239</guid>
		<description><![CDATA[As a parent, one of the things that you want to ensure is that your child is happy. But what happens when you know that your teenage child is suffering from depression? This is a problem that many parents today face, which can be a huge cause for worry and concern. But the truth of [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">As a parent, one of the things that you want to ensure is that your child is happy. But what happens when you know that your teenage child is suffering from depression? This is a problem that many parents today <a href="http://www.popwalla.com/wp-content/uploads/2008/09/teen_depression17.jpg"><img class="alignleft size-full wp-image-327" title="teen_depression17" src="http://www.popwalla.com/wp-content/uploads/2008/09/teen_depression17.jpg" alt="" width="250" height="251" /></a>face, which can be a huge cause for worry and concern. But the truth of the matter is that there are a lot of things that parents can do to help their children. As such, even before your teenager begins to struggle with depression, you ought to know all the things that you can and should do to manage and overcome such situations. And one of the most fundamental things is ensuring that you can recognize this condition.<br />
Recognizing teenage depression can be difficult even for someone who has known the teenager for their entire life. It can be difficult to differentiate between actual teenage depressions from the general problems that adolescents face when growing up. Keep in mind that your teenager will be changing in many ways during these years, emotionally and physically, and it can be hard to tell what is &#8220;normal&#8221; and what a cause for concern is. Make sure, however that you do have regular contact with your child and that you are able to tell what he or her feels at various situations. Having a good relationship with your child is important in trying to help him deal with feelings and emotions.<br />
There are some very common signs to look out for when identifying teenage depression. For instance, you might notice that he or she has been extremely hostile or angry lately, whether it manifests in bursts of temper or sullenness. They may seem sad or helpless, or you might find that they easily burst into tears. They might also appear very tired all the time and lack motivation to carry on with their lives, or they might even engage in extremely reckless or dangerous behaviors.<br />
Essentially, you need to be on the lookout for changes in their behaviors. Make sure that you question them, and find out how they are periodically. For instance, if your teenager has suddenly lost interest in something that they used to love, it is an important warning sign that you should take note of. You might also notice a sudden drop in their grades or that they have simply stopped caring for themselves. Keep an eye out for anything that may seem morbid or suicidal. They can take the form of drawings, words or speeches, and they all represent a cry for help. Another thing that parents can do is that they should always respect the thoughts and feelings of their children. Do not dismiss their feelings, and do not always tell them how good they have it now. One thing that everyone needs to understand is that the people around them, no matter how old they are, put some form of pressure and stress on your children.<br />
Do not hesitate to get professional help if necessary, and remember that you should always be safe than sorry. Some of the symptoms above can be indication of a medical or psychological problem that your child is facing, or even a combination of the two.<br />
Teenage depression is a serious issue that needs to be treated as soon as it is detected. Remember that your child, no matter how independent they might seem, will still depend on you in times of need. So make sure that you are able to respond to it well, so as to help your child manage teenage depression effectively.</p>
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		<item>
		<title>Teenage Depression Anxiety and Stress</title>
		<link>http://www.popwalla.com/teenage-depression-anxiety-and-stress</link>
		<comments>http://www.popwalla.com/teenage-depression-anxiety-and-stress#comments</comments>
		<pubDate>Thu, 16 Oct 2008 01:00:43 +0000</pubDate>
		<dc:creator>pop</dc:creator>
		
		<category><![CDATA[Teen Depression]]></category>

		<guid isPermaLink="false">http://www.popwalla.com/?p=235</guid>
		<description><![CDATA[As a parent who is seeking teenage anxiety help, you can find the support you need in a number of places. Teenagers have many moods and some include significant panic and depression. Self-hypnosis is among the interventions your adolescent can use to guide positive thoughts and behaviors.
Turmoil of Adolescence
The adolescent mind is growing and part [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">As a parent who is seeking teenage anxiety help, you can find the support you need in a number of places. <a href="http://www.popwalla.com/wp-content/uploads/2008/09/teen_depression02.jpg"><img class="alignleft size-full wp-image-329" title="teen_depression02" src="http://www.popwalla.com/wp-content/uploads/2008/09/teen_depression02.jpg" alt="" width="295" height="222" /></a>Teenagers have many moods and some include significant panic and depression. Self-hypnosis is among the interventions your adolescent can use to guide positive thoughts and behaviors.</p>
<p>Turmoil of Adolescence<br />
The adolescent mind is growing and part of that growth involves chemical changes in the brain. These changes can have a profound effect on a teen&#8217;s mood, as any parent of a teenager can attest. These mood swings are perfectly normal but they can get out of control.<br />
Adolescent development is difficult on many levels. The physical and mental changes are daunting and social interactions can be very awkward. Teenagers are often prone to depression and anxiousness. They are under a lot of stress during this time of their lives.</p>
<p>The Effects of Stress<br />
Stressful situations have a great influence on a teen&#8217;s mood and overall outlook. Dealing with stress on a regular basis can cause further imbalances of chemicals in the brain. This leads to negative feelings and thoughts. Thinking patterns begin to develop that lead to negative behavior.<br />
Anxiousness can cause panic in some cases. This can have serious ramifications because a panic attack is very frightening. A teenager may withdraw and avoid social situations because of excessive stress or because of fear of a panic attack.</p>
<p>Teenage Anxiety Help<br />
Teenage anxiety help is available with your assistance. As a parent, you may not think that you have much influence but you do. Your teen watches your behavior and attitudes and adopts them. This can happen on a subconscious level. Your negative statements and mood can spill into your teen&#8217;s overall attitude. Keeping a positive tone and upbeat attitude can help the situation. Being hypercritical of your teenager&#8217;s sour mood can be counterproductive.</p>
<p>Positive Approaches<br />
Your teenager can take a proactive approach to elevating mood and alleviating stres. Part of this involves encouragement and support. Self-hypnosis can provide assistance because it provides the support necessary on a subconscious level to prompt positive behaviors.<br />
Self-hypnosis can prompt a teenager to engage in exercise to relieve stress and anxiety. Eating healthier can also help because many junk foods can affect mood and make teens sluggish. Getting enough sleep is important, too. Lack of sleep can lead to feelings of depression and stress.</p>
<p>Positive Outlook<br />
The benefit of using self-hypnosis to for teenage anxiety help is that your teen is taking control of his thought processes, emotions and behaviors. Self hypnosis works to change negative thinking patterns, replacing them with positive ones. Your teen develops a new, positive outlook that can guide him through this difficult stage of life.</p>
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		<item>
		<title>Dealing With Teenage Depression</title>
		<link>http://www.popwalla.com/dealing-with-teenage-depression</link>
		<comments>http://www.popwalla.com/dealing-with-teenage-depression#comments</comments>
		<pubDate>Thu, 16 Oct 2008 01:00:04 +0000</pubDate>
		<dc:creator>pop</dc:creator>
		
		<category><![CDATA[Teen Depression]]></category>

		<guid isPermaLink="false">http://www.popwalla.com/?p=237</guid>
		<description><![CDATA[Teenage depression hits 5% of children and adolescents, as reported by experts. Teenage depression is serious and needs to be addressed when symptoms start to show. Unfortunately, it sometimes goes unnoticed and untreated because of a lack of understanding about the condition.
Adults may sometimes tend to attribute it to hormones or dismiss it as a [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Teenage depression hits 5% of children and adolescents, as reported by experts. Teenage depression is <a href="http://www.popwalla.com/wp-content/uploads/2008/09/teen_depression09.jpg"><img class="alignright size-medium wp-image-331" title="teen_depression09" src="http://www.popwalla.com/wp-content/uploads/2008/09/teen_depression09-300x279.jpg" alt="" width="278" height="258" /></a>serious and needs to be addressed when symptoms start to show. Unfortunately, it sometimes goes unnoticed and untreated because of a lack of understanding about the condition.<br />
Adults may sometimes tend to attribute it to hormones or dismiss it as a case of the usual teenage mood swings and rebellious behavior; but if ignored or left untreated, teenage depression could result in a lasting state of depression and, in many cases, suicide. Cases of teenage depression are on the rise; and now more than ever, it’s important to fully understand what it is all about.</p>
<p>Teenage Depression Signs<br />
It’s very important to be able to spot behavioral warning signs. Note that some mood changes are more extreme than most and that one shouldn’t immediately jump to conclusions when trying to deal with a teenager’s emotions. Being observant and having the ability to differentiate between mood swings and negatively, destructive behavior is a key element in dealing with teenage depression.</p>
<p>What are the symptoms that indicate that a teenager is experiencing depression? A few telltale signs of this condition include:<br />
• long periods of irritability<br />
• feelings of hopelessness<br />
• loss of pleasure in one’s normal routine and activities<br />
• constant feelings of worthlessness and inadequacy<br />
• deteriorating performance in school<br />
• social isolation<br />
• excessive crying and feelings of sadness<br />
• physical and/or verbal aggression<br />
• suicidal thoughts<br />
Depressed teenagers may also exhibit destructive behavior and use activities such as alcohol and drug abuse, as well as self-injury, as an outlet for their feelings.</p>
<p>Teenage Depression Causes<br />
As mentioned earlier, peer pressure and parental expectations play a large part in a teenager’s feelings of self-worth and behavior. Once he feels that he is unable to keep up with all the expectations and live up to other people’s standards, this will cause him to doubt himself.<br />
Young people also place a high premium on being accepted. When a teenager fails to fit in, this contributes to stronger feeling of inadequacy. After all, for many young people, being alone, different, and unpopular is a terrible thing. Family problems can also give rise to teenage depression. Young people may harbor feelings of guilt and start questioning themselves, wondering if they somehow contributed to the problems, especially if they’re also the constant targets for criticism. They will start thinking that their presence at home is unnecessary and that everyone’s life will be better if they disappeared.<br />
Performance in school is another trigger for teenage depression. With academics becoming more difficult at this age, teenagers may not be able to keep up with schoolwork as well as they used to, and would therefore experience failures from time to time.<br />
Frustration with schoolwork, fear of disappointing parents, and dismay at one’s self can all lead to feelings of worthlessness. In Japan, for example, there was a time when suicide among students was on the rise, especially among those who performed poorly in school.</p>
<p>Teenage Depression Treatments<br />
Clearly, teenage depression is not a joke and certainly not just the dramatic whimpering of young people. It’s a major problem that deserves the fullest attention of one’s friends and family.<br />
That’s why it’s very important to be very supportive and attentive. Rather than being impatient with the young person’s behavior, parents in particular should pay careful attention and take the time to really understand what their children are going through. It would be a great help if they are able to convey to their child that he is loved and that he is a promising individual with lots of potential. Young people need encouragement and support to get through this difficult time in their lives.<br />
Family and friends of a depressed teenager can also get help from counseling services and organizations that specifically deal with teenage depression. Some may also choose to enlist the help of professionals.<br />
Coping with the issue of teenage depression is a daunting task for many, but the results are worthwhile once the teenager is able to overcome it. It will take a lot of time and effort for everyone involved and the important thing to do is to work hard and do everything possible to ensure that your child will find satisfaction and fulfillment in his teenage years.</p>
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		<item>
		<title>Bipolar Disorder In Teenagers</title>
		<link>http://www.popwalla.com/bipolar-disorder-in-teenagers</link>
		<comments>http://www.popwalla.com/bipolar-disorder-in-teenagers#comments</comments>
		<pubDate>Wed, 15 Oct 2008 01:00:42 +0000</pubDate>
		<dc:creator>pop</dc:creator>
		
		<category><![CDATA[Teen Depression]]></category>

		<guid isPermaLink="false">http://www.popwalla.com/?p=233</guid>
		<description><![CDATA[Over 2 million Americans are known to suffer from a disorder called bipolar disorder. Seven percent of the sufferers are teenagers. Bipolar disorder is also known as manic-depressive; it is a brain disease, which is distinguished by dramatic mood changes, energy levels, and behaviors. There are mainly two different types of extremes, mania and depression. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Over 2 million Americans are known to suffer from a disorder called bipolar disorder. Seven percent of the <a href="http://www.popwalla.com/wp-content/uploads/2008/09/teen_depression15.jpg"><img class="alignleft size-full wp-image-333" title="teen_depression15" src="http://www.popwalla.com/wp-content/uploads/2008/09/teen_depression15.jpg" alt="" width="279" height="209" /></a>sufferers are teenagers. Bipolar disorder is also known as manic-depressive; it is a brain disease, which is distinguished by dramatic mood changes, energy levels, and behaviors. There are mainly two different types of extremes, mania and depression. Mania is when energy peaks and moods may be overly euphoric and irritable. Depression is characterized by suicidal thoughts, helplessness, and fatigue.<br />
Teen Bipolar Disorder occurs mainly in the late teens, although it has been diagnosed in children as young as 6 years old. The usual problem lays in identifying the symptoms and reaching for help.<br />
Teen bipolar disorder can be mistaken as ADHD because of the similar signs between the two disorders. When a teen is having mood swings from extreme high to low this should not be overlooked at common irrational behavior, the teen should be taken to a doctor for a check up to see if they have teen bipolar disorder.<br />
If you suspect your child to have teen bipolar disorder takes the time to watch his/her behavior in order to recognize some of these common symptoms.</p>
<p>Manic symptoms include:<br />
* Severe changes in mood - extremely irritable or overly good<br />
* Increased energy<br />
* Lack of sleep for long periods of time<br />
* Increased speed of speech, jumping from idea to idea quickly without much connection between them<br />
* Lack of concentration<br />
* Increased goal-directed activity or physical agitation<br />
* Hyper sexuality<br />
* Unrealistic talk such as relating to fantasy happenings in real life</p>
<p>Depressive symptoms in teen bipolar disorder include:<br />
* Persistent sadness<br />
* No interest in once pleasurable activities<br />
* Insomnia or over sleeping<br />
* Loss of energy or fatigue<br />
* Difficulty in concentrating<br />
* Feeling of emptiness/worthlessness<br />
* Physical agitation or slowing<br />
* Suicidal thought and actions<br />
Teen bipolar disorder is a life long disease, which cannot be cured; however it can be successfully treated with medications and therapy. Family and friends play a huge role in treating this disease successfully.</p>
<p>To help a teen with teen bipolar disorder a person should do the following:<br />
Keep a routine<br />
Talk to teachers<br />
Follow the medication schedule<br />
Monitor side effects<br />
Consider family therapy<br />
Take suicidal threats seriously</p>
<p>Even though teenagers can be difficult to deal with its better to seek professional help as soon as possible rather then disregard it as a tantrum and live to regret it later. Teen bipolar disorder is not to be neglected but dealt with carefully and as soon as possible for best results.</p>
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		<title>Teen Depression Can Be Beat</title>
		<link>http://www.popwalla.com/teen-depression-can-be-beat</link>
		<comments>http://www.popwalla.com/teen-depression-can-be-beat#comments</comments>
		<pubDate>Wed, 15 Oct 2008 01:00:04 +0000</pubDate>
		<dc:creator>pop</dc:creator>
		
		<category><![CDATA[Teen Depression]]></category>

		<guid isPermaLink="false">http://www.popwalla.com/?p=231</guid>
		<description><![CDATA[It is not clear what factors contribute to teen depression. Some are saying that it is caused by emotional factors while others say that biological factors contribute to it. There are even cases wherein it is the combination of both these plus other factors that lead to teen depression. Whatever the reason is, the effects [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">It is not clear what factors contribute to teen depression. Some are saying that it is caused by emotional <a href="http://www.popwalla.com/wp-content/uploads/2008/09/teen_depression14.jpg"><img class="alignleft size-medium wp-image-335" title="Depression and sorrow" src="http://www.popwalla.com/wp-content/uploads/2008/09/teen_depression14.jpg" alt="" width="254" height="254" /></a>factors while others say that biological factors contribute to it. There are even cases wherein it is the combination of both these plus other factors that lead to teen depression. Whatever the reason is, the effects and the result on teenagers are always the same.<br />
Teen depression factors and what you should know.</p>
<p><em><strong>1 Genes.</strong></em><br />
Depression can run in the family. Your parents, grandparents and those before them might have undergone the same things. So it will not come as a surprise that you will experience depression during your lifetime.<br />
The connection leads researchers to believe that genes may have something to do with depression. But then, this should not be generalized because this condition can sometimes lapse certain generations only to be seen at the next.<br />
Then again, there is a higher possibility for those with histories of this condition to acquire the symptoms and the ordeal.</p>
<p><em><strong>2. Environment.</strong></em><br />
Your environment can play a role in acquiring teen depression. Examples of this are when you have experienced death in the family or the separation of your parents. It is very much likely that you will have a hard time accepting the situation. You will come to the point where you will blame yourself.<br />
When you come to this point, your emotions will take the better of you. You probably will want to just be by yourself and think thoughts that will lead to your depression.<br />
Another example of environmental factors is peers. Since you are always together with your friends, everything that they do would be imitated by you. If you chance upon the wrong crowd, you can be lead to addiction or pressure that you find too hard to handle.</p>
<p><em><strong>3. Personality.</strong></em><br />
According to experts, those who have lower self esteem and have a negative outlook on life have the tendency to experience teen depression. This is also the same case for those who surrender easily to stress.<br />
Personality is molded over time. It goes way back to the kind of upbringing that your parents gave you. Persons that succumb to teen depression or suicide mostly come from an unhappy family. They are also the ones that have experienced trauma in their younger years.<br />
Teenagers with a problematic childhood background will experience its effects when they are growing up. Even if it does not lead to depression, it would still appear later on in their adult lives.<br />
These are the most common factors that are claimed to be the causes of this condition. Knowing about these things will prepare you if ever you are near or are at that certain stage in life.<br />
Teen depression can really affect your life if you let yourself fall into its claws. There are now existing centers that help parents and teens see the signs early so it will not develop into the more disastrous level.<br />
If you already know that you have a family history of teen depression, always be aware of its symptoms so you can have the necessary treatment taken. Make sure that you do not let outside factors affect you. As much as possible, take the necessary precautions so that you will not become a part of the growing number of teenagers being ruined by this nightmare problem.<br />
Let me just finish by saying that there is a lot more information out there on this subject, if you want to know more. The local bookstore and local library will have a number of books on this topic, and there are also quite a few helpful Blogs freely available.</p>
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		<title>Signs and Symptoms of Teen Depression</title>
		<link>http://www.popwalla.com/signs-and-symptoms-of-teen-depression</link>
		<comments>http://www.popwalla.com/signs-and-symptoms-of-teen-depression#comments</comments>
		<pubDate>Tue, 14 Oct 2008 01:00:15 +0000</pubDate>
		<dc:creator>pop</dc:creator>
		
		<category><![CDATA[Teen Depression]]></category>

		<guid isPermaLink="false">http://www.popwalla.com/?p=229</guid>
		<description><![CDATA[Teen depression is very common these days. The reason is that teenagers need to face a lot of problems such as difficulty in studies, abusive relationships, problem in relationships, tiff with parents and family due to generation gap and much more.
Most of these problem results in to teen depression in an individual.
There are also many [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Teen depression is very common these days. The reason is that teenagers need to face a lot of problems <a href="http://www.popwalla.com/wp-content/uploads/2008/09/teen_depression06.jpg"><img class="alignright size-medium wp-image-338" title="teen_depression06" src="http://www.popwalla.com/wp-content/uploads/2008/09/teen_depression06-300x225.jpg" alt="" width="300" height="225" /></a>such as difficulty in studies, abusive relationships, problem in relationships, tiff with parents and family due to generation gap and much more.<br />
Most of these problem results in to teen depression in an individual.<br />
There are also many misconceptions about the subject of teen depression. Teen years are really tough and one needs to balance out the problems in order to enjoy this golden period.<br />
Occasional blues and mood swing are common among teenagers. However, when it comes to depression, it is quite different from mood swing and occasional period of feeling blue.<br />
Depression can be really serious and even destroy the essence of a teenager’s overall personality. This ultimately results in a sense of despair, sadness and anger. Early treatment and expert professional advice will help you in combating this problem.<br />
In order to detect signs of teen depression at early stages, it is important to keep tabs on the symptoms of this disorder. You need to learn all the significant symptoms, a teenager may have to face when going through the stage of teen depression. This would also let you provide some assistance to the patient.<br />
First, you need to understand that as a teenager, one has to face a lot of pressures such as changes of puberty, questions related to who they are and where they fit in. The sudden transition from being a child to an adult also brings along a lot of conflicts from the parental side as the teen starts demanding more amount of freedom.<br />
With so much changes going on inside the body and external environments, a teenager tends to face a lot of problems and this sometimes lead in to sudden moodiness or depression. It is very important to be able to differentiate between moodiness and depression in order to save the individual from facing any further problems.</p>
<p>Here are certain symptoms you need to watch for in order to identify depression in a teenager.<br />
a) Sadness; Hopelessness; frequent crying<br />
b) Irritability; Anger<br />
c) Hostility; Agitation<br />
d) Withdrawal from friends and family; Efforts to run away from home<br />
e) Sudden changes in eating and sleeping habits<br />
f) Restlessness; Loss of interest in enjoyable activities<br />
g) Feeling of guilt; Feeling of worthlessness<br />
h) Fatigue; Lack of energy; Difficulty in concentrating; Persistent boredom<br />
i) Thoughts of death; Thoughts of committing Suicide<br />
j) Self injury; Self abuse; Self destructive behavior; Frequent fearfulness<br />
k) Poor communication; Difficulty in maintaining relationships; Criticizing others<br />
l) Low self-esteem; Extremely self critical; Extreme sensitivity to failure<br />
m) Frequent absence from school; Poor performance in school<br />
n) Alcohol or drug abuse</p>
<p>Medical experts have found that early diagnosis and medical treatment will help in curing this disorder.</p>
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		<title>Depression Treatment Choice For Adults</title>
		<link>http://www.popwalla.com/depression-treatment-choice-for-adults</link>
		<comments>http://www.popwalla.com/depression-treatment-choice-for-adults#comments</comments>
		<pubDate>Tue, 14 Oct 2008 01:00:14 +0000</pubDate>
		<dc:creator>pop</dc:creator>
		
		<category><![CDATA[Depression Treatment]]></category>

		<guid isPermaLink="false">http://www.popwalla.com/?p=225</guid>
		<description><![CDATA[There are several depression treatment options available for adults. Firstly, what do we mean when we talk about depression?
Depression is a lot more than just having a bad day or being in a bad mood. It is a mental illness that has a physiological base. A chemical imbalance in the person&#8217;s brain is responsible for [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">There are several depression treatment options available for adults. Firstly, what do we mean when we talk <a href="http://www.popwalla.com/wp-content/uploads/2008/09/teen_depression061.jpg"><img class="alignleft size-full wp-image-340" title="teen_depression061" src="http://www.popwalla.com/wp-content/uploads/2008/09/teen_depression061.jpg" alt="" width="200" height="297" /></a>about depression?<br />
Depression is a lot more than just having a bad day or being in a bad mood. It is a mental illness that has a physiological base. A chemical imbalance in the person&#8217;s brain is responsible for feelings of hopelessness and negativity. This illness is not something that a person is capable of just shaking off and it won&#8217;t get better by taking a vacation or getting some more sleep. However, most people with this disorder will get better with proper depression treatment.</p>
<p><em><strong>Cognitive Behavior Therapy</strong></em><br />
Cognitive behavior therapy as a depression treatment has two parts. &#8220;Cognitive&#8221; refers to teaching the person suffering from depression a different way of thinking. The idea is that the way that we think has a great deal to do with our health. Cognitive therapy is not the same thing as just thinking positive or &#8220;looking on the bright side&#8221;.<br />
The person undergoing depression treatment might well have to un-learn several years of negative thinking. It&#8217;s an ongoing process and is not something that will be overcome in just a few days or weeks. Over time, though, the person undergoing treatment will find that it gets a little easier not to view every life experience through a filter that focuses on the more negative aspects of the experience.<br />
The cognitive therapy will also help the individual to have a better perspective about his or her life experiences. When one is in the midst of depression, it is very easy to see everything that happens as a great catastrophe, with the result that there is no room for hope that things will ever improve.<br />
The behavior part of cognitive behavior therapy as a depression treatment deals with helping the person undergoing treatment with choosing to change his or her behavior. The theory is that once a person improves his or her thought processes, he or she will choose to behave in a better fashion. If someone sees themselves as unworthy or not deserving of love, they are more likely to make poor choices about the types of people they become close to or the types of activities they choose to undertake.<br />
By using this two-pronged approach to depression treatment, it is more likely that the treatment itself will be successful.</p>
<p><em><strong>Natural Remedies for Depression Treatment</strong></em><br />
Several natural remedies are used to treat depression, whether as a complement to other forms of therapy or as an alternative therapy in and of itself.<br />
One of the most popular natural remedies is St. John&#8217;s Wort. Clinical trials conducted seem to support the theory that St. John&#8217;s Wort works as a depression treatment by regulating several neurotransmitters in the brain. The result is that those people who use this perennial herb tend to have fewer mood swings and are better able to maintain a positive mood balance.<br />
It is interesting to note that in Europe, St. John&#8217;s Wort is prescribed much more often than standard antidepressant medication. It is also used to treat anxiety, panic attacks, and sleep disorders.</p>
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		<title>Select Natural Depression Treatment Rather Than Drugs</title>
		<link>http://www.popwalla.com/select-natural-depression-treatment-rather-than-drugs</link>
		<comments>http://www.popwalla.com/select-natural-depression-treatment-rather-than-drugs#comments</comments>
		<pubDate>Mon, 13 Oct 2008 01:00:19 +0000</pubDate>
		<dc:creator>pop</dc:creator>
		
		<category><![CDATA[Depression Treatment]]></category>

		<guid isPermaLink="false">http://www.popwalla.com/?p=221</guid>
		<description><![CDATA[Depression, anxiety and stress have always been around in our society. However, since 1990 they have tripled and on the increase. These have now surfaced as chronic medical conditions. They are a handicap to the sufferers because their thoughts, moods and bodies are all affected. It is of utmost importance that proper depression anxiety stress [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Depression, anxiety and stress have always been around in our society. However, since 1990 they have <a href="http://www.popwalla.com/wp-content/uploads/2008/09/teen_depression05.jpg"><img class="alignleft size-medium wp-image-342" title="teen_depression05" src="http://www.popwalla.com/wp-content/uploads/2008/09/teen_depression05.jpg" alt="" width="269" height="269" /></a>tripled and on the increase. These have now surfaced as chronic medical conditions. They are a handicap to the sufferers because their thoughts, moods and bodies are all affected. It is of utmost importance that proper depression anxiety stress treatment is implemented. Depression can make people feel sad and prevent them from functioning normally. Other symptoms include panic attacks, sleeplessness, edginess, hallucinations and excessive drowsiness. These symptoms if not treated can last weeks, months or even years.<br />
Generally people affected by depression, anxiety and stress are given prescribed depression anxiety stress treatment anti-depressants to treat these mental disorders. The most popular and well known drugs are Zoloft, Paxil, Celexa, Luvox and Prozac. Very often these prescribed depression anxiety stress treatment medications have side effects and harmful when used over long period. These anxiety and depression treatments are habit forming and sometimes they could even aggravate the conditions. Brain tumors, suicide, psychosis, abnormal bleeding and violence have been revealed to have links to the use of such antidepressants.<br />
However, appropriate depression anxiety stress treatment can help those who suffer from these mental conditions. It is therefore crucial to find an effective treatment as depression is a recurring illness. The development of depression and anxiety is a combination of chemical imbalances and other factors.<br />
Prescribed antidepressant drugs work for about 30% of those who are affected by these mental conditions. Researches have been investigating possible natural depression treatment alternatives that are both effective and safe to these drugs. For centuries natural herbs have been used to treat depression, anxiety and stress. The use of such alternative depression treatment herbs to give relief to these mental conditions has been endorsed by many medical doctors.<br />
Natural antidepressants are becoming more and more popular as a treatment for mental illness. Many anxiety and depression treatments do not pose any withdrawal symptoms or side effects. Natural antidepressants are the alternatives to depression anxiety stress treatment drugs as they are more effective, less expensive and less intrusive. They are without side effects and can be used by everyone. These natural depression treatments can be safely used over long period. They are able to prevent relapses in the future and also to treat the existing symptoms.<br />
Passion flower and l-tyrosine are some of the ingredients found in such natural depression anxiety stress treatment products. These components are well known in helping to promote serotonin, endorphins and other neurotransmitters in the brain. An extract from Griffonia simplicifolia known as the plant 5-HTP, is another natural source of herbal remedy for depression. Within a few short months these natural depression treatment products can alleviate these life destroying mental conditions. The anxiety and depression treatments correct the body&#8217;s chemical imbalances by getting to the root of the problem. These alternative depression treatment products are generally very reasonably priced and can be obtained without a doctor&#8217;s prescription.<br />
A lot of money has been spent on clinical studies regarding medical drugs. Natural remedy for depression products has been medically approved to be 100% safe for long term use. More research and time could be spent on such natural relief for anxiety products as depression; anxiety and stress are a debilitating illness. Natural depression treatment products are the preferred solution if you or someone you known are currently suffering from these mental ailments. Remember these natural antidepressants have so much more benefits over the dangerous medically prescribed depression anxiety stress treatment drugs such as Prozac, Paxil and Zoloft.</p>
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